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Feel the Fear and Do It Anyway: Intro to Yoga Inversions Workshop October 5th

September 26, 2013

In this introductory workshop focused on inverted postures like shoulderstand, headstand, and forearmstand, you will learn how to build an often scary pose from the foundation up. Once you learn how to move with your fear instead of against it, you’ll experience the delights these postures have to offer your yoga practice.

Intro to Inversions with Rebecca Bly, Inversion Specialist

Saturday, October 5th, 2-4pm

@ Circle Yoga, 3838 Northampton St, Washington DC

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