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Mixtape Yoga, Sept 23rd, 2011

October 4, 2011

Well by the time we were a few songs in, I was a sweaty mess and fully out of breath! Thanks to everyone who showed up and showed a TON of energy and spirit for this month’s Mixtape Yoga Dance Party. Especially our newcomers: Amy, Lauren, Adi, Meagan, Molly, Johanna and Leslie. Thanks to our Super Sassy Videographer/Photographer DJ Melissa for helping out!

Don’t miss next month’s Mixtape on Friday Oct 28th, 7pm.
Sign up early to save your spot!

Let’s get right to it and check out the photos and music.

Rolling rolling rolling on the spine….

to Spiral System & Lottie Child’s “Elephant Dub Mix”
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Dancer’s Bridge back and forth…

to James Yuill’s “No Surprise”
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Flowing through Gate pose variations…

to Faded Paper Figures “The Persuaded”
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Lunging high and low, stretch it back to half splits…
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Take it slow, back and forth into balances…

to Feist’s “My Moon My Man”
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Foster the People helped us to keep on moving…”all the other kids with the pumped up kicks, you better run and run…”
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Jumping like frogs, crocs, giraffes and orangutans across the room to…

MJ’s “PYT”
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And taking it back down to relax…

with Oren Lavie’s “Her Morning Elegance.”

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One Comment leave one →
  1. Leslie Zucker permalink
    October 4, 2011 5:53 pm

    Thanks for postings these, was a great mix of yoga and dance and play!

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